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" Capoeira conditioning : "
Gerard Taylor ; photography by Anders Kjaergaard.
| Document Type
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BL
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| Record Number
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963768
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| Doc. No
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b718138
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| Main Entry
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Taylor, Gerard,1960-
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| Title & Author
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Capoeira conditioning : : how to build strength, agility, and cardiovascular fitness using capoeira movements /\ Gerard Taylor ; photography by Anders Kjaergaard.
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| Publication Statement
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Berkeley, Calif. :: Blue Snake Books/Frog, Ltd. :: Distributed by North Atlantic Books :: Distributed to the Book trade by Publishers Group West,, ©2005.
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| Page. NO
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126 pages :: illustrations ;; 24 cm
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| ISBN
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158394141X
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: 9781583941416
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| Abstract
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Describes how to increase agility, flexibility, strength, and endurance by practicing capoeira, a Brazilian whole-body training program that can be done anywhere in as few as fifteen minutes per day.
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| Subject
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Capoeira (Dance)-- Training.
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Exercise.
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Exercise.
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| Dewey Classification
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793.3/1981
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| LC Classification
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GV1796.C145T38 2005
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