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" Three deep breaths : "
Thomas Crum.
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BL
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| Record Number
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966917
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| Doc. No
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b721287
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| Main Entry
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Crum, Thomas F.
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| Title & Author
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Three deep breaths : : finding power and purpose in a stressed-out world /\ Thomas Crum.
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| Edition Statement
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1st ed.
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| Publication Statement
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San Francisco, CA :: Berrett-Koehler Publishers,, ©2006.
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| Series Statement
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BK life book
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| Page. NO
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xvi, 98 pages ;; 23 cm.
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| ISBN
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1576753891
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: 9781576753897
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| Bibliographies/Indexes
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Includes bibliographical references.
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| Contents
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The wrinkle -- The lift -- The first breath -- Centering -- A master teacher in disguise -- The second breath -- Possibility -- The third breath -- The mystery -- The journal -- Practice, practice, practice.
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| Subject
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Breathing exercises, Miscellanea.
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Respiration, Miscellanea.
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Stress management, Miscellanea.
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Breathing exercises.
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| Subject
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Respiration.
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| Subject
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Stress management.
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| Dewey Classification
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615.8/36
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| LC Classification
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RA782.C78 2006
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| NLM classification
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B842.6clc
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