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" The Blood Pressure Cure : "
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BL
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| Record Number
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969996
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| Doc. No
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b724366
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| Main Entry
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Kowalski, Robert E.
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| Title & Author
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The Blood Pressure Cure : : 8 Weeks to Lower Blood Pressure without Prescription Drugs.
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| Publication Statement
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Hoboken :: John Wiley & Sons,, 2011.
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| Page. NO
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1 online resource (322 pages)
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| ISBN
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047013142X
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: 9780470131428
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| Contents
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The Blood Pressure Cure: 8 Weeks to Lower Blood Pressure without Prescription Drugs; Contents; Foreword; Acknowledgments; Introduction; Part I: The Blood Pressure Problem; Chapter 1: Hypertension: The Silent Killer; Chapter 2: Testing Your Pressure; Chapter 3: Different Blood Pressure Concerns for Different People; Chapter 4: Blood Pressure and Diabetes; Part II: The Blood Pressure Cure Program; Chapter 5: Weight and Blood Pressure; Chapter 6: Enjoy a Pressure-Friendly Active Lifestyle; Chapter 7: Reduce Your Stress; Chapter 8: Time to Quit Smoking.
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Chapter 9: Balance Your Electrolytes: Sodium, Potassium, Calcium, and MagnesiumChapter 10: Drink, but Not Too Much; Chapter 11: Lower Your Cholesterol, Lower Your Blood Pressure; Chapter 12: Eating to Lower Blood Pressure; Chapter 13: Daily Blood Pressure Busters; Chapter 14: The Blood Pressure Cure 5 Secret Weapons; Chapter 15: The Blood Pressure Cure Express Program; Chapter 16: Understanding Prescription Drugs: The Last Resort to Lowering Blood Pressure; Chapter 17: Recipes for Healthy Blood Pressure; Chapter 18: Take the Pressure Off Your Heart; References; Index.
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| Abstract
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"The book is exceptional in its clarity and depth. I would recommend it to anyone with a tendency to hypertension."--Charles Keenan Jr., M.D., Associate Professor of Family Practice, UCLA"Hypertension is an important member of the quartet of risk factors for cardiovascular disease--the other three are elevated cholesterol levels, diabetes, and cigarette smoking. Robert Kowalski endeavors to bring all these risk factors under control without resorting to medications. This book presents simple answers to the questions that arise when people take charge of their own health in partnership with thei.
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| Subject
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Blood Pressure.
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Hypertension, Popular works.
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Hypertension-- Alternative treatment.
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Medicine.
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Natural history.
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Science.
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| Dewey Classification
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616.13206
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| LC Classification
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QP105.2
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RC685.H8 K69 2011
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