Document Type
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BL
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Record Number
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971107
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Doc. No
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b725477
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Main Entry
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Largeman-Roth, Frances.
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Title & Author
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Feed the belly : : the pregnant mom's healthy eating guide /\ Frances Largeman-Roth ; foreword by Robin Miller.
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Publication Statement
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Naperville, Ill. :: Sourcebooks,, ©2009.
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Page. NO
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1 online resource (xxii, 298 pages)
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ISBN
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1402223129
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: 1402241607
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: 9781402223129
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: 9781402241604
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Bibliographies/Indexes
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Includes bibliographical references (pages 260-273) and index.
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Contents
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Trying for a bump -- Baby bonuses and momma must-haves -- She's gotta have it -- The pregnancy pantry -- What to shelve for nine months -- The big O (organic, that is) -- Go fish -- How to deal when you're meat-free, dairy-free, or wheat-free -- Belly blues/morning sickness survival guide -- Burps, farts, heartburn, bloating, and other good times -- "Does my butt look fat?" and other weighty questions -- Sweating for two -- When things get a little complicated -- Germ patrol -- Belly in the kitchen -- Momma munchies -- Recipes to feed the belly. Sweet ; Meaty ; Salty/savory ; Spicy ; Thirst-quenching -- The milk factory and beyond -- Feed the belly seven-day eating plan.
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Abstract
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The only eating guide for expectant moms that helps indulge cravings while giving baby--and mom--the nutrients they need.
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Subject
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Mothers-- Nutrition.
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Subject
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Pregnancy-- Nutritional aspects.
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Subject
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Pregnant women-- Health and hygiene.
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Subject
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Family Relationships.
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Subject
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HEALTH FITNESS-- Pregnancy Childbirth.
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Subject
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Health Fitness.
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Subject
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Mothers-- Nutrition.
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Subject
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Pregnancy-- Nutritional aspects.
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Subject
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Pregnant women-- Health and hygiene.
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Subject
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Reference.
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Subject
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Nonfiction.
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Dewey Classification
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618.2/42
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LC Classification
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RG559.L37 2009eb
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NLM classification
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FAM032000HEA041000bisacsh
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