|
" The Chopra Center cookbook : "
Deepak Chopra, David Simon, Leanne Backer.
| Document Type
|
:
|
BL
|
| Record Number
|
:
|
973645
|
| Doc. No
|
:
|
b728015
|
| Main Entry
|
:
|
Chopra, Deepak.
|
| Title & Author
|
:
|
The Chopra Center cookbook : : nourishing body and soul /\ Deepak Chopra, David Simon, Leanne Backer.
|
| Publication Statement
|
:
|
Hoboken, N.J. :: John Wiley & Sons,, ©2002.
|
| Page. NO
|
:
|
1 online resource (x, 310 pages)
|
| ISBN
|
:
|
0471430099
|
|
|
:
|
: 1280363207
|
|
|
:
|
: 9780471430094
|
|
|
:
|
: 9781280363207
|
| Notes
|
:
|
Includes index.
|
| Contents
|
:
|
The wisdom of food -- The art of cooking, the art of eating -- The basics of nourishment -- Staple recipes -- The Chopra Center 30-day nutritional plan to renewal -- Breakfast and baked goodies -- Entré recipes -- Soup recipes -- Stew recipes -- Vegetables, grains, and quick light meals -- Sauces, condiments, and finishing touches -- Dessert recipes -- Nutritional information.
|
| Abstract
|
:
|
"The Chopra Center Cookbook includes 30 days of delicious and balanced meal plans and more than 200 easy-to-make, sumptuous recipes for entrees, soups, stews, quick meals, breakfast dishes, snacks, and desserts that take the guesswork out of choosing food that is good for the body. The Chopra Center Cookbook is rooted in both cutting-edge nutritional science and the world's most ancient health system, Ayurveda, of which yoga is a close relative. Ayurveda recommends that we all partake of the six tastes of life - sweet, sour, salty, pungent, bitter, and astringent - and the recipes in this book are balanced to appeal to all six tastes for optimal digestion and enjoyment."--Jacket.
|
| Subject
|
:
|
Cooking.
|
| Subject
|
:
|
Nutrition.
|
| Subject
|
:
|
COOKING-- Health Healing-- General.
|
| Subject
|
:
|
COOKING-- Health Healing-- Weight Control.
|
| Subject
|
:
|
COOKING-- Specific Ingredients-- Natural Foods.
|
| Subject
|
:
|
Cooking.
|
| Subject
|
:
|
Nutrition.
|
| Dewey Classification
|
:
|
641.5/63
|
| LC Classification
|
:
|
TX714.C493 2002eb
|
| Added Entry
|
:
|
Backer, Leanne.
|
|
|
:
|
Simon, David,1951-
|
| |