رکورد قبلیرکورد بعدی

" Overcoming depression : "


Document Type : BL
Record Number : 975651
Doc. No : b730021
Main Entry : Gilbert, Paul,1951 June 20-
Title & Author : Overcoming depression : : a step-by-step approach to gaining control over depression /\ Paul Gilbert.
Edition Statement : 2nd ed.
Publication Statement : New York :: Oxford University Press,, 2001.
Page. NO : 1 online resource (xxiii, 382 pages)
ISBN : 0198032676
: : 9780198032670
Bibliographies/Indexes : Includes bibliographical references and index.
Contents : Acknowledgments; Foreword; Introduction; Preface to the Revised Edition; Preface to the First Edition; PART I: Understanding Depression; PART II: Learning How to Cope; PART III: Special Problems Associated with Depression; Appendix 1: Monitoring and Challenging Your Thoughts; Appendix 2: Quick Guides; Appendix 3: Antidepressants; Appendix 4: Useful Books and Addresses; Index; Extra Monitoring Sheets.
Abstract : St. John's Wort, Prozac, psychotherapy, support groups--today's individual suffering from depression has a laundry list of treatments to choose from. For many, Paul Gilbert's self-help manual Overcoming Depression--based on the highly effective technique of cognitive behavioral therapy--will provide a lifeline to recovery and a better future, as a way to understand and thus resist the downward slide of depression, and as a resource to supplement therapy or medication. Cognitive behavioral therapy, which treats emotional disorders by changing negative thought-patterns, is now internationally es.
Subject : Cognitive therapy.
Subject : Depression, Mental.
Subject : Cognitive Behavioral Therapy.
Subject : Depression-- therapy.
Subject : Dépression.
Subject : Thérapie cognitive.
Subject : Cognitive therapy.
Subject : Depression, Mental.
Dewey Classification : ‭616.85/27‬
LC Classification : ‭RC537‬‭.G534 2001eb‬
NLM classification : ‭WM 171 G465 2001‬
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