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" Food rules : "
Michael Pollan.
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BL
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| Record Number
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976016
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| Doc. No
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b730386
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| Main Entry
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Pollan, Michael.
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| Title & Author
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Food rules : : an eater's manual /\ Michael Pollan.
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| Publication Statement
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New York :: Penguin Books,, 2009.
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| Page. NO
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xx, 140 pages :: illustrations ;; 18 cm
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| ISBN
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014311638X
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: 9780143116387
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| Contents
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Part I: What should I eat? (Eat food) -- Part II: What kind of food should I eat? (Mostly plants) -- Part III: How should I eat? (Not too much) -- Acknowledgments.
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| Abstract
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"Eating doesn't have to be so complicated. In this age of ever-more elaborate diets and conflicting health advice, Food Rules brings welcome simplicity to our daily decisions about food. Written with clarity, concision, and wit that has become bestselling author Michael Pollan's trademark, this indispensable handbook lays out a set of straightforward, memorable rules for eating wisely, one per page, accompanied by a concise explanation. It's an easy-to-use guide that draws from a variety of traditions, suggesting how different cultures through the ages have arrived at the same enduring wisdom about food. Whether at the supermarket or an all-you-can-eat buffet, this is the perfect guide for anyone who ever wondered, 'What should I eat?'"--back cover.
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| Subject
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Ernährung
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Diet.
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Food habits.
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Nutrition.
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Food habits.
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Diet.
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Feeding Behavior.
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Nutritional Physiological Phenomena.
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Diet.
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Food habits.
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Gesundheit
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Nutrition.
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| Dewey Classification
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613.2
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| LC Classification
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RA784.P6429 2009
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| NLM classification
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QT 235P771 2009
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LC 17000rvk
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R155.1clc
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YT 2000rvk
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YT 2003rvk
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