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" Beating diabetes : "
David M. Nathan, Linda M. Delahanty.
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BL
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| Record Number
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978445
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| Doc. No
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b732815
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| Main Entry
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Nathan, David M.
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| Title & Author
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Beating diabetes : : the first complete program clinically proven to dramatically improve your glucose tolerance /\ David M. Nathan, Linda M. Delahanty.
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| Publication Statement
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New York :: McGraw-Hill,, [2005]
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| Page. NO
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xv, 272 pages :: illustrations ;; 24 cm
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| ISBN
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0071438319
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: 0071473688
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: 9780071438315
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: 9780071473682
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| Notes
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"Lower-calorie, lower-fat cookbook suggestions": pages 211-212.
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Includes index.
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| Contents
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The basics: diabetes and prediabetes and why they are on the rise -- Why we gain weight: the arithmetic of obesity -- Proof that lifestyle matters: the diabetes prevention program -- Applying lifestyle changes to treat diabetes and associated diseases -- Activity and exercise: move, move, move -- How to get ready to change your lifestyle -- preparing your environemnt for change and success -- Setting weight, activity, and nutrition goals and tracking your progress -- Solving problems -- Maintaining your new lifestyle -- Popular weight loss programs: so they work? -- How to change your eating behavior -- How study participants did it: three stories.
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| Abstract
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Contains a guide to controlling diabetes, and includes information on how to identify unhealthy, diabetes-promoting behaviors, how to make crucial lifestyle changes that will help normalize blood sugar levels, how to increase exercise, and keep maintain glucose levels through nutrition.
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| Subject
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Diabetes, Popular works.
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Blood Glucose.
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Diabetes Mellitus.
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Diabetes.
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| Dewey Classification
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616.4/62
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| LC Classification
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RC660.4.N378 2005
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| NLM classification
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WK 810N274b 2005
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| Added Entry
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Delahanty, Linda M., (Linda Michele),1957-
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