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" The cortisol connection diet : "


Document Type : BL
Record Number : 978585
Doc. No : b732955
Main Entry : Talbott, Shawn M.
Title & Author : The cortisol connection diet : : the breakthrough program to control stress and lose weight /\ Shawn Talbott.
Edition Statement : 1st ed.
Publication Statement : Alameda CA :: Hunter House,, ©2004.
Page. NO : 130 pages :: illustrations ;; 18 cm
ISBN : 0897934504
: : 9780897934503
Bibliographies/Indexes : Includes bibliographical references (page 112) and index.
Contents : Eating for quality and quantity -- Cortisol control -- Blood-sugar control -- Thermogenesis -- Putting it all together -- Putting the cortisol connection diet to the test.
Abstract : "The Cortisol Connection Diet" shows beleaguered dieters how to eat for quality and quantity at every meal. It focuses on the quality of carbs, fats, and proteins as well as the quantity, and explains how to control cortisol and blood sugar.
Subject : Energy metabolism.
Subject : Hydrocortisone-- Physiological effect.
Subject : Nutrition.
Subject : Reducing diets.
Subject : Stress management.
Subject : Energy metabolism.
Subject : Hydrocortisone-- Physiological effect.
Subject : Nutrition.
Subject : Reducing diets.
Subject : Stress management.
Dewey Classification : ‭613.2/5‬
LC Classification : ‭RM222.2‬‭.T278 2004‬
copyhttps://lib.clisel.com/site/catalogue/978585
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