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" Brain longevity : "


Document Type : BL
Record Number : 981441
Doc. No : b735811
Main Entry : Khalsa, Dharma Singh.
Title & Author : Brain longevity : : the breakthrough medical program that improves your mind and memory /\ Dharma Singh Khalsa with Cameron Stauth.
Publication Statement : New York :: Warner Books,, ©1997.
Page. NO : x, 454 pages :: illustrations ;; 24 cm
ISBN : 0446520675
: : 0446673730
: : 9780446520676
: : 9780446673730
Bibliographies/Indexes : Includes bibliographical references (pages 446-449) and index.
Contents : 1. The Cortisol Connection -- 2. The Development of Brain Longevity Therapy -- 3. How the Program Works -- 4. Results of Three Patients -- 5. The Five Principles of Brain Longevity -- 6. A Brief Tour of Your Brain: Putting Mind Over Matter and Matter Over Mind -- 7. How Memory Works -- 8. Optimal Function of the Age-Forty-five-Plus Brain: Overthrowing the Tyranny of Time -- 9. Avoiding the Tragedy of Alzheimer's Disease -- 10. More Good News: Treatable Problems That Mimic Alzheimer's -- 11. The Brain Longevity Diet -- 12. Fine-Tuning Your Nutritional Therapy -- 13. Key Nutrients and Natural Tonics for Peak Mental Performance -- 14. Stress Management and Optimum Brain Power -- 15. The Magic Bullet of Stress Management -- 16. Exercise and Brain Regeneration -- 17. How Thinking Enlarges and Regenerates the Brain -- 18. Mind/Body Exercises: The Ancient Art of Brain Regeneration -- 19. The Pharmacology of Brain Regeneration -- 20. Forty Days to a Better Brain -- Epilogue: The Best Is Yet to Come.
Abstract : "Regenerate your concentration, energy, and learning ability for a lifetime of peak mental performance."
Subject : Alzheimer's disease-- Prevention.
Subject : Brain-- Aging.
Subject : Hydrocortisone-- Physiological effect.
Subject : Longevity.
Subject : Memory.
Subject : Alzheimer Disease-- prevention control.
Subject : Brain-- physiology.
Subject : Hydrocortisone-- pharmacology.
Subject : Longevity.
Subject : Memory.
Subject : Alzheimer's disease-- Prevention.
Subject : Alzheimer's disease-- Prevention.
Subject : Brain-- Aging.
Subject : Brain-- Aging.
Subject : Hydrocortisone-- Physiological effect.
Subject : Hydrocortisone-- Physiological effect.
Subject : Longevity.
Subject : Longevity.
Subject : Memory.
Subject : Memory.
Dewey Classification : ‭612.8/2‬
LC Classification : ‭QP376‬‭.S634 1997‬
NLM classification : ‭WT116‬‭K53 1997‬
Added Entry : Stauth, Cameron.
copyhttps://lib.clisel.com/site/catalogue/981441
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