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" Yantra yoga : "
Chögyal Namkhai Norbu ; translated from Tibetan, edited and annotated by Adriano Clemente with the precious help of the author ; translated from Italian into English by Andrew Lukianowicz ; coordinated by Laura Evangelisti.
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BL
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| Record Number
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984099
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| Doc. No
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b738469
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| Uniform Title
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ʼPhrul ʼkhor ñi zla kha sbyor gyi dgoṅs ʼgrel dri med nor buʼi me loṅ.English
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| Main Entry
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Namkhai Norbu,1938-
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| Title & Author
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Yantra yoga : : the Tibetan yoga of movement : A stainless mirror of jewels : a commentary on Vairocana's The union of the sun and moon yantra /\ Chögyal Namkhai Norbu ; translated from Tibetan, edited and annotated by Adriano Clemente with the precious help of the author ; translated from Italian into English by Andrew Lukianowicz ; coordinated by Laura Evangelisti.
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| Publication Statement
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Ithaca, N.Y. :: Snow Lion Publications,, ©2008.
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| Page. NO
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ix, 406 pages :: illustrations ;; 23 cm
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| ISBN
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1559393084
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: 9781559393089
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| Bibliographies/Indexes
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Includes bibliographical references (pages 381-401) and index.
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| Contents
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The preliminaries: the physical training -- The fundamental series of prānāyāmas and yantras: the five series of prānāyāmas -- The concluding sections.
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| Abstract
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Yantra Yoga, a Tibetan Buddhist system of movement and breathing exercises, bring the body/mind into balance and help achieve authentic relaxation--a preliminary to any meditative practice. Profusely illustrated with hundreds of line drawings, black and white photographs, and illustrations, Yantra Yoga presents Tibet's trulkhor yoga tradition as taught by one of its master exponents, Chogyal Namkhai Norbu. Yantra Yoga's movements, exercises, and methods of concentration are all based on eighth-century text whose translation is included, illuminated by Chogyal Namkhai Norbu's commentary.
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| Subject
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Vairocana,active 8th century., ʼPhrul ʼkhor ñi zla kha sbyor.
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Yantra yoga.
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| Subject
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Yantra yoga.
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| Dewey Classification
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613.7/046
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| LC Classification
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RA781.72.V353N3613 2008
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| Added Entry
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Vairocana,active 8th century.
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Clemente, Adriano.
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