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" Diabetes cookbook for dummies / "
by Alan L. Rubin, MD, with Cait James, MS.
Document Type
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BL
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Record Number
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986019
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Doc. No
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b740389
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Main Entry
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Rubin, Alan L.
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Title & Author
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Diabetes cookbook for dummies /\ by Alan L. Rubin, MD, with Cait James, MS.
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Edition Statement
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3rd edition.
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Publication Statement
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Hoboken, NJ :: Wiley Publishing, Inc.,, [2010]
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Series Statement
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--For dummies
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Page. NO
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xvi, 364 pages :: illustrations (some color), maps ;; 24 cm.
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ISBN
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0470536446
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: 9780470536445
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Notes
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Includes index.
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Bibliographies/Indexes
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Includes bibliographical references (pages 341-342) and index.
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Contents
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Thriving with diabetes. What it means to thrive with diabetes ; How what you eat affects your diabetes ; Planning meals for your weight goal ; Eating what you like ; How the supermarket can help -- Healthy recipes that taste great. The benefits of breakfast ; Hors d'oeuvres and first courses : off to a good start ; Soup, beautiful soup ; Taking salads seriously ; Stocking up on grains and legumes ; Adding veggies to your meals ; Boning up on fish cookery ; Flocking to poultry ; Creating balanced meals with meats ; Having a little bite with snacks ; Smart ways to include dessert in a diabetic diet -- Eating away from home. Making eating out a nourishing experience ; Fast food on your itinerary -- The part of tens. Ten (or so) simple steps to change your eating habits ; Ten easy vegetarian substitutions ; Ten strategies to normalize your blood glucose ; Ten ways to encourage children to eat more fruits and vegetables -- Appendixes. A, Restaurant descriptions ; B, A glossary of key cooking terms ; C, Conversions of weights, measures, and sugar substitutes.
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Abstract
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Presents over one hundred special recipes for diabetics, along with nutrient analyses and advice for shopping and eating out.
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Subject
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Diabetes-- Diet therapy, Recipes.
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Subject
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Diabetes Mellitus-- diet therapy.
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Subject
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Cooking.
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Subject
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Diabetes-- Diet therapy.
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Subject
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Diabetes-- Diet therapy.
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Dewey Classification
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641.5/6314
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LC Classification
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RC662.R79 2010
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NLM classification
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WK819.R896d 2010 9HUKM
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