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" Living dairy-free for dummies / "
by Suzanne Havala Hobbs ; foreword by John J.B. Anderson.
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BL
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| Record Number
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986230
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| Doc. No
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b740600
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| Main Entry
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Hobbs, Suzanne Havala.
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| Title & Author
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Living dairy-free for dummies /\ by Suzanne Havala Hobbs ; foreword by John J.B. Anderson.
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| Publication Statement
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Hoboken, N.J. :: Wiley ;Chichester :: John Wiley [distributor],, ©2010.
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| Series Statement
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--For dummies
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| Page. NO
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xiv, 332 pages :: illustrations ;; 24 cm.
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| ISBN
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0470633166
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: 9780470633168
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| Notes
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Includes index.
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| Contents
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Going dairy-free: a quick overview -- Setting up your dairy-free kitchen -- Meals made easy: recipes for everyone -- Living- and loving- the diary-free lifestyle -- The part of tens.
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| Abstract
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Looking to eliminate dairy from your diet due to lactose intolerance, health reasons, diet restrictions, or personal choice? Here is a hands-on guide to the most up-to-date information on how a dairy-free diet and lifestyle can empower you to thrive while still getting the calcium, vitamin D, and nutrients you need.
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Milk-free diet, Recipes.
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Milk-free diet.
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Dairy-free cooking.
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Milk-free diet.
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Milk-free diet.
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| Dewey Classification
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613.26
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| LC Classification
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RM234.5.H63 2010
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| Added Entry
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Anderson, John J. B., (John Joseph Baxter),1934-2019.
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