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" The 200 superfoods that will save your life / "
Deborah A. Klein.
Document Type
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BL
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Record Number
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988700
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Doc. No
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b743070
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Main Entry
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Klein, Deborah A.
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Title & Author
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The 200 superfoods that will save your life /\ Deborah A. Klein.
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Publication Statement
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New York :: McGraw-Hill,, ©2010.
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Page. NO
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xv, 363 pages :: illustrations ;; 24 cm
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ISBN
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0071625755
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: 9780071625753
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Notes
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Includes indexes.
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Contents
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Carbohydrates : fruits -- Carbohydrates : startchy vegetables -- Carbohydrates : "true" vegetables -- Carbohydrates : grains -- Carbohydrates : dairy and dairy substitutes -- Proteins -- Fats -- Sweetners and Desserts -- Dietary "free" foods : herbs and medicinals -- Beverages -- Sample livits and meal plan helper -- Grocery shopping -- Livit snacks.
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Abstract
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Discusses the world's best foods for improving health and increasing longevity, such as tomatoes, guacamole, and semi-sweet chocolate chips, featuring recipes, meal plans, and tips for incorporating them into a diet.
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Subject
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Cooking.
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Subject
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Diet.
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Subject
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Health promotion.
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Subject
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Nutrition.
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Subject
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Diet, Cookbooks.
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Subject
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Health Promotion, Cookbooks.
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Subject
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Cooking.
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Subject
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Diet.
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Subject
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Diet.
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Subject
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Health promotion.
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Subject
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Health.
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Subject
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Nutrition.
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Subject
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Nutrition.
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Dewey Classification
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613.2
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LC Classification
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RA784.K528 2010
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NLM classification
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WB 405 K64t 2010
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R151.3clc
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Parallel Title
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Two hundred superfoods that will save your life
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