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" Mothers need time-outs, too : "
Susan Callahan, Anne Nolen, Katrin Schumann.
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BL
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| Record Number
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989783
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| Doc. No
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b744153
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| Main Entry
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Callahan, Susan.
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| Title & Author
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Mothers need time-outs, too : : it's good to be a little selfish : it actually makes you a better mother /\ Susan Callahan, Anne Nolen, Katrin Schumann.
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| Publication Statement
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New York :: McGraw-Hill,, ©2008.
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| Series Statement
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McGraw Hill professional
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| Page. NO
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1 online resource.
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| ISBN
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0071508074
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: 0071642471
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: 1281333271
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: 9780071508070
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: 9780071642477
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: 9781281333278
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| Notes
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Title from PDF title page (viewed May 14, 2008).
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| Bibliographies/Indexes
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Includes bibliographical references and index.
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| Contents
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The attitude shift : from trying to be perfect to taking time-outs -- The power of self-awareness : from losing yourself in motherhood to understanding who you are today -- The importance of the here and now : from constant preoccupation to appreciating the moment -- The value of downtime : from living in constant motion to hearing your own voice in the silence -- The loving link with your partner : from living side by side to integrating your life together -- The need to reach out : from motherhood in isolation to creating and providing a support network -- The significance of self care : from never putting yourself first to taking care of your whole self -- The power of less : from living a frenzied life to gaining greater control -- It's supposed to be fun! : from being a good girl to breaking a few rules.
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| Subject
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Mothers-- Conduct of life, Miscellanea.
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Mothers-- Psychology, Miscellanea.
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Pleasure.
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Relaxation.
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Self-help techniques.
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HEALTH FITNESS-- Beauty Grooming.
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Mothers-- Conduct of life.
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Mothers-- Psychology.
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Pleasure.
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REFERENCE.
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Relaxation.
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Self-help techniques.
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| Dewey Classification
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646.70085/2
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| LC Classification
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HQ759.C256 2008eb
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| Added Entry
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Nolen, Anne.
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Schumann, Katrin.
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