| Document Type
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BL
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| Record Number
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995679
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| Doc. No
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b750049
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| Main Entry
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McGannon, Juliet
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| Title & Author
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The business leader's health manual : : tips and strategies for getting to the top and staying there /\ Juliette McGannon and Michael McGannon.
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| Publication Statement
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Basingstoke, Hampshire ;New York, NY :: INSEAD Business Press/Palgrave Macmillan,, 2009.
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| Series Statement
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INSEAD Business Press series
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| Page. NO
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1 online resource (xii, 255 pages) :: illustrations
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| ISBN
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0230219195
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: 0230236901
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: 1282197983
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: 9780230219199
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: 9780230236905
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: 9781282197985
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9780230219199
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| Bibliographies/Indexes
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Includes bibliographical references and index.
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| Contents
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The heart of the matter : from ticker to timebomb ... and back! -- Nutrition for health, energy, and longevity -- Fit to lead -- The leader's brain : protecting the hardware -- Program the software from a normal brain to a superb brain -- Epilogue -- Appendix I : Nutritional tables, self-assessments, and exercises -- Appendix IIa : Building a left brain you can trust -- Appendix IIb : Building a right brain to take refuge and recharge.
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| Abstract
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Many business leaders do not take care of their health. Each chapter of this interactive manual explores an aspect of the health and vitality of the modern business leader, and provides solutions based on up-to-date medical science and more than 20 year's experience at INSEAD with more than 75,000 corporate executives.
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| Subject
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Executives-- Health and hygiene.
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Executives-- Job stress-- Prevention.
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Executives-- Mental health.
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BUSINESS ECONOMICS-- Corporate Governance.
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BUSINESS ECONOMICS-- Leadership.
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BUSINESS ECONOMICS-- Organizational Development.
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BUSINESS ECONOMICS-- Workplace Culture.
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| Subject
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Chefer.
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| Subject
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Executives-- Health and hygiene.
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| Subject
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Executives-- Mental health.
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| Subject
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Företagsledare-- hälsa.
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Företagsledare-- psykisk hälsa.
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Stresshantering.
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Stress, Psychological-- prevention control.
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Administrative Personnel-- psychology.
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Health Behavior.
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Health Promotion-- methods.
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| Subject
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Leadership.
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| Dewey Classification
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658.4095
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| LC Classification
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RA777.65.M34 2009
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| NLM classification
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2009 G-649
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WM 172M47775b 2009
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| Added Entry
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McGannon, Michael,M.D.
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