| Document Type
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BL
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| Record Number
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996145
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| Doc. No
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b750515
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| Main Entry
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Bernstein, Douglas A.
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| Title & Author
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New directions in progressive relaxation training : : a guidebook for helping professionals /\ Douglas A. Bernstein, Thomas D. Borkovec, and Holly Hazlett-Stevens.
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| Publication Statement
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Westport, Conn. :: Praeger,, 2000.
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| Page. NO
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1 online resource (vi, 171 pages)
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| ISBN
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0275963187
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: 0275968375
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: 1567507093
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: 9780275963187
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: 9780275968373
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: 9781567507096
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0275963187
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0275968375
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| Bibliographies/Indexes
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Includes bibliographical references and index.
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| Contents
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Preliminaries; Contents; 1 Introduction; 2 Background of Progressive Relaxation Training; 3 Targets for Progressive Relaxation Training; 4 Physical Setting for Progressive Relaxation Training; 5 Session 1 The Rationale; 6 Session 1 Basic Procedures; 7 Variations on the Basic Procedures; 8 Differential Relaxation and Conditioned Relaxation; 9 Possible Problems and Suggested Solutions; 10 Assessing a Client's Progress; 11 Hypnosis Drugs and Progressive Relaxation; 12 Applied Relaxation Training; 13 Evaluation Research on Progressive Relaxation Training
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Appendix A Content Outline for Rationale PresentationAppendix B Relaxation Patter; Appendix C Client Handout 1; Appendix D Client Handout 2; References; Index
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| Abstract
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A description of the therapist behaviours necessary for the effective application of progressive relaxation training. The guide was written to provide therapists in many disciplines, including psychology, nursing and social work, with the tools they need to train their clients in relaxation.
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| Subject
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Relaxation-- Study and teaching.
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PSYCHOLOGY-- Psychotherapy-- General.
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Relaxation-- Study and teaching.
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Behavior Therapy.
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| Subject
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Relaxation Therapy.
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| Dewey Classification
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615.8/043
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| LC Classification
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RC489.R45B47 2000eb
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| NLM classification
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2000 E-168
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WM 425.5.R3B531n 2000
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| Added Entry
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Borkovec, Thomas D.,1944-
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Hazlett-Stevens, Holly.
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| Parallel Title
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Progressive relaxation training
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